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Find Highly Sensitive People Therapists & Counselors in Las Cruces, NM.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Las Cruces, the suburbs of Las Cruces, other nearby places such as Roswell, Albuquerque, or anywhere else in New Mexico, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Las Cruces, NM HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Anna Cross, mental health therapist in New Mexico, Texas
Anna Cross
Together, we will:

Together we will identify the issues that are affecting the quality of your life, your relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to move toward the life you desire.


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Together, we will:

Together we will identify the issues that are affecting the quality of your life, your relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to move toward the life you desire.

Something to know about my approach is:

Along with individual counseling sessions, online cognitive assessments and health questionnaires are used to further assess your concerns and symptoms and develop the treatment plan that is best for you.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Life Adjustment
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Anna Cross remote and phone therapy in New Mexico, Texas
Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
Laith Gulli
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You will learn how your brain can influence your behavior and how your behavior can influence your brain.


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Picture of Laith Gulli, mental health therapist in Kansas, New Mexico, New York, Vermont
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Together, we will:

You will learn how your brain can influence your behavior and how your behavior can influence your brain.

Something to know about my approach is:

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space.

FOCUS AREAS:
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Mood Disorders
  • Relationship Distress
  • Self-Awareness
  • Self-Esteem
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Laith Gulli remote and phone therapy in Kansas, New Mexico, New York, Vermont
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Picture of Amy Finlayson, mental health therapist in New Mexico
Amy Finlayson
Together, we will:

Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.


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Picture of Amy Finlayson, mental health therapist in New Mexico
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Together, we will:

Take an honest look at what patterns are operating in your life that are keeping you stuck. I work a lot with grounding energy and regulating the nervous system to help you be more consistently present in your body.

Something to know about my approach is:

I have been in the field of healing and self improvement for over twenty years and have learned many types of tools from many types of teachers. I am a very eclectic therapist and how we work together depends on you and where you want to go

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Reparenting Yourself
  • Self-Esteem
  • Spirituality
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Amy Finlayson remote and phone therapy in New Mexico
Picture of Christopher Aguilar, mental health therapist in New Mexico
Christopher Aguilar
Together, we will:

discuss issues freely and without judgment. I want to hear your story at your pace and your time and work together to overcome issues in your life.


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Picture of Christopher Aguilar, mental health therapist in New Mexico
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Are We a Match?

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Together, we will:

discuss issues freely and without judgment. I want to hear your story at your pace and your time and work together to overcome issues in your life.

Something to know about my approach is:

I approach therapy open-mindedly with a holistic and solution-focused approach to best address issues in sessions. You lead the pace and I am here to support you on your journey in therapy. I am here to support you and help you find the answers.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • Betting and Gambling
  • Depression
  • Goals/Accountability
  • Life Adjustment
  • Trauma From Abuse
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Christopher Aguilar remote and phone therapy in New Mexico
Picture of Andrea Villa, mental health therapist in Florida, Massachusetts, New Mexico
Andrea Villa
Together, we will:

Explore what you are experiencing, how you want to feel, and what is holding you back from moving forward. We will then work on a practical plan working on one step at a time to help you experience your full potential.


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Are We a Match?

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Picture of Andrea Villa, mental health therapist in Florida, Massachusetts, New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what you are experiencing, how you want to feel, and what is holding you back from moving forward. We will then work on a practical plan working on one step at a time to help you experience your full potential.

Something to know about my approach is:

I work with you to find solutions and empower you to be confident in your own life choices. You are the expert in your own life and I will act as your guide to help you realize how capable you truly are.

FOCUS AREAS:
  • Anxiety
  • Identity
  • Life Transitions
Read more about me
Andrea Villa remote and phone therapy in Florida, Massachusetts, New Mexico