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Stephanie Harad
Together, we will:
Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Harad
Together, we will:
Identify your deepest held values support you in unhooking from habituated strategies that limit your acceptance of yourself and others so that you can approach your life and relationships with open-heartedness, resilience, and true intimacy.
Something to know about my approach is:
I'm very collaborative and humble. I bring and acknowledge myself and my personality into the therapeutic connection. We travel together as equals. You are the expert on yourself.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adolescents
- Anxiety
- Co-Parenting
- Life Changes
- Parenting
- Relationships
Meg Duke
Together, we will:
Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeg Duke
Together, we will:
Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.
Something to know about my approach is:
My use of Solution-Focused Brief Therapy, which allows us to work together on your goals from day one, and continue to check in so that you make progress you’re proud of.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult ADHD
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Fertility Challenges
- Infertility
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
Blessing Benjamin
Together, we will:
My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBlessing Benjamin
Together, we will:
My goal is to help you achieve balanced mental health and function at your best. I will work with you to develop a clear and practical plan tailored to your needs. I will meet you wherever you are in your healing process, with the focus to support u.
Something to know about my approach is:
Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow. For those who desire faith-based therapy, I incorporate Christian values into our visits, including prayer and biblical truths.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Major Depressive Disorder
- Parenting Children With ADHD
- Schizoaffective Disorder
- Schizophrenia
Kaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaitlyn Farrell
Together, we will:
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
Something to know about my approach is:
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Couples
- Depression
- Ethical Non-Monogamy
- Gender Identity
- Grief
- Kink
- Open Relationships
- Polyamory
- Sexuality
- Sexual Orientation
- Transgender
- Trauma
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
