We all have trouble navigating different situations in our lives and sometimes having an outside perspective can make you realize what is really important to you.
We all have trouble navigating different situations in our lives and sometimes having an outside perspective can make you realize what is really important to you.
We all go through moments in our life where we need others. I am here not only to help you move through your daily challenges, but I will also help you determine the root causes of your stressors so we can create a plan towards a more fulfilling life
explore practical tools to change what you can, and intentionally accept the unchangeable. There are many pathways in healing. This can be your brave space to reclaim your story, leaving with a healthier connection to yourself and the world.
explore practical tools to change what you can, and intentionally accept the unchangeable. There are many pathways in healing. This can be your brave space to reclaim your story, leaving with a healthier connection to yourself and the world.
I center my work on Black and brown communities. I take pride in getting to know you and working with your strengths to address your needs. I use approaches like mindfulness, CBT, and psychodynamic therapy to access unconscious blocks.
Ciera believes in the power of self-acceptance and personal growth. Together, you’ll work on releasing expectations, improving self-acceptance and honoring your lived experience.
Ciera believes in the power of self-acceptance and personal growth. Together, you’ll work on releasing expectations, improving self-acceptance and honoring your lived experience.
Ciera's therapeutic approach is rooted in creating a safe and welcoming environment for women to explore their unique paths. With a multicultural perspective, authenticity, and warmth, she builds strong foundations of trust and collaboration.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
By working together to set and work towards your goals, we will be able to create healthy ways of navigating life's challenges and help you discover your hidden potential!
When was the last time you looked in the mirror and said, “I love myself!?” Life can move so quickly, making it difficult to exude self-love and self-compassion, but it doesn’t have to be.