Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Katie will work collaboratively with you to develop personalized strategies for healing and resilience.
Whether you are struggling with anxiety, depression, trauma, or relationship difficulties, Dr. Katie will work collaboratively with you to develop personalized strategies for healing and resilience.
Dr. Katie offer short and long term treatment for clients of all ages, parent training, and family therapy. Dr. Katie utilizes active listening, tool building, and insight to promote change.
I work with clients on a range of themes including toxic relationship patterns, anxieties, life transitions including premarital/marriage and parenthood, communication and emotional reg. skills, trauma, positive sexual health, and cultural identity.
I work with clients on a range of themes including toxic relationship patterns, anxieties, life transitions including premarital/marriage and parenthood, communication and emotional reg. skills, trauma, positive sexual health, and cultural identity.
I use Internal Family Systems Therapy, Brainspotting, and Imago Relationship Therapy to facilitate self-exploration while building skills for connection & sustainable achievement. These techniques provide an empowering combo for mind-body connection.
Through collaborative goal setting, we'll outline clear objectives tailored to your specific needs. These goals may include developing coping skills for managing anxiety or depression, processing grief or trauma, and fostering greater self-awareness.
Through collaborative goal setting, we'll outline clear objectives tailored to your specific needs. These goals may include developing coping skills for managing anxiety or depression, processing grief or trauma, and fostering greater self-awareness.
I aim to provide a safe environment for you to explore your thoughts, emotions, and experiences without judgment. Together, we'll work through the complexities of your inner world, promoting healing and growth by integrating all aspects of yourself.
Together, we will explore and address your mental health concerns, using techniques to foster healing and growth. Through a collaborative approach, we will develop personalized strategies to manage stress and improve your overall wellbeing.
Together, we will explore and address your mental health concerns, using techniques to foster healing and growth. Through a collaborative approach, we will develop personalized strategies to manage stress and improve your overall wellbeing.
I prioritize creating a non-judgmental environment, allowing you to openly express your emotions and experiences. You may experience a sense of safety and validation, as we work through your challenges using tailored therapeutic techniques.
Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.
Work to clarify your values and goals. We'll identify interpersonal patterns, habits, and beliefs that are moving you away from these goals and work toward clear and tangible changes that move you toward the life you want.
I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.