Understand the many aspects, such as emotions and core beliefs, that influence your behaviors; learn how to experience emotions without it being in the driver's seat; practice how to use your values to direct your behavior towards desired outcomes.
Understand the many aspects, such as emotions and core beliefs, that influence your behaviors; learn how to experience emotions without it being in the driver's seat; practice how to use your values to direct your behavior towards desired outcomes.
My experiential and solution focused practices. This means that I show you each techniques effectiveness and how to apply them practically in session. While we practice them in real time, I'll highlight and explain their utility step by step.
Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.
Let’s talk about the things you can’t or won’t say to anyone who knows you, for fear of being judged or being called a “bad person” when you express how you feel.
I provide insight, promote reflection, and foster growth. I believe it's best to customize each client’s treatment by using various modalities based on their current issues, needs, and history.
I look forward to working with you to overcome mental health issues and trauma.
I look forward to working with you to overcome mental health issues and trauma.
I am a New York-based social worker who works with teens & adults and I am here to meet you wherever you want to begin with my personalized approach depending on my clients needs
Build a foundation where you can feel more confident in your ability to navigate life’s challenges. You won’t have to cope with feelings of anxiety, depression, panic, trauma, or stress alone. We will work together to find the right tool for success.
Build a foundation where you can feel more confident in your ability to navigate life’s challenges. You won’t have to cope with feelings of anxiety, depression, panic, trauma, or stress alone. We will work together to find the right tool for success.
My approach is client-centered, rooted in empathy and compassion, and I believe in having a secure and trusting relationship with your therapist. Therefore, I am offering a free consultation to gauge if our client-therapist relationship is ideal.
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
You can count on my empathetic and person-centered approach towards every conversation we take part on.