I give my clients the space they need to realize this and process the past events that have led them to where they are now so we can work together in creating a plan for their futures.
I give my clients the space they need to realize this and process the past events that have led them to where they are now so we can work together in creating a plan for their futures.
I believe that, whether we realize it or not, we know what is best for our lives and are more than capable of making healthy decisions for ourselves.
If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.
If you are overwhelmed dealing with uncertainty, Anxiety or Depression? Together we will focus on targeting your goals for therapy to create tangible change and therapeutic progress.
I have been told by clients that my counseling style is warm as I display compassion and empathy. I utilize a combination of therapeutic modalities including CBT,MI and SFT.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I work to empower and cheer on my clients through every step of their journey so they can feel safe and confident in the work we are doing together.
I am passionate about helping each one of my clients become more aware of the importance of their being.
Together, we will work to understand where you've been and where you want to go. We will help you get to a place where there is less self-doubt and judgment and more compassion.
Together, we will work to understand where you've been and where you want to go. We will help you get to a place where there is less self-doubt and judgment and more compassion.
I am genuinely caring and invested in your wellbeing. I work with clients to challenge thoughts and behaviors that no longer serve them in their lives and provide resources and tools to navigate challenges and achieve your goals.
In our work together, we will explore your mental health needs. We will work towards specific cognitive-behavioral and mindfulness skills to improve your relationships and overall functioning.
In our work together, we will explore your mental health needs. We will work towards specific cognitive-behavioral and mindfulness skills to improve your relationships and overall functioning.
I am trained as a generalist and have an eclectic approach to therapy with an emphasis on cognitive behavioral therapy and mindfulness. I use various therapeutic approaches to individualize treatment for each client and their unique goals.