Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Cindy Lineberger
Together, we will:
Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCindy Lineberger
Together, we will:
Break through stuck cycles toward the life you embrace. Specializing in women's anxiety, people-pleasing, perfectionism, chronic illness, body positivity, boundaries, menopause, life transitions, and vulvar pain/painful sex. Telehealth/In-Person
Something to know about my approach is:
I get it! My clients often describe me as kind, compassionate, intuitive, and integrative. My approach is wholistic meaning we will get to the root issues and find resolve through proven methods that you can use well after our work together.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Anxiety
- Bariatric Surgery
- Career Burnout
- Career Counseling
- Christian Women
- Chronic Dieting
- Chronic Illness
- Chronic Stress
- Compassion Fatigue
- COVID-Related Stress and Anxiety
- Dating and Romance
- Disordered Eating
- Empowering Women
- Fibromyalgia
- Generalized Anxiety Disorder
- Health Anxiety
- Healthcare Professionals
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Holistic Wellness
- LGBTQ+
- Mid-Life Issues
- Parenting
- Perfectionism
- Religious Trauma
- Self-Compassion
- Self-Worth
- Teachers
- Therapist for Other Therapists
- Weight Management
- Women
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Savannah Hanson
Together, we will:
Together, we'll navigate your inner landscape to uncover and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySavannah Hanson
Together, we will:
Together, we'll navigate your inner landscape to uncover and address the roots of your challenges. My goal is to empower you to embrace vulnerability as a strength, enabling a transformative journey towards a more balanced, fulfilling life.
Something to know about my approach is:
Through a blend of therapeutic approaches including CBT and evidence based somatic techniques, we'll embark on a path of exploration and growth. If you grapple with stress, anxiety, panic, and a bit of perfectionism, know you're not alone.
FOCUS AREAS:
- Abusive Relationships
- Body Dysmorphia
- Child Abuse
- Confidence
- Disordered Eating
- Distress Tolerance
- Domestic Violence Survivors
- Generalized Anxiety Disorder
- Job Stress
- Negative Self-Talk
- Panic Attacks
- Perfectionism
- Rape and Sexual Assault
- Relationship Conflict
- Relationship Distress
- Sexual Abuse
- Test/Performance Anxiety
- Vulnerability
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