We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
We will remove the stones that are blocking your natural flow and utilize those same stones to guide where you want your energy consciously directed.
I am an intuitive, compassionate, empathic therapist. I am focused on reflecting feeling, giving therapeutic interpretations of client processing, and non-directive.
We will discuss your concerns, your goals, your expectations for therapy, how I could be helpful to you, what I can offer, "housekeeping (fees etc)" so there are no surprises. Anything-nothing is inappropriate to address.
We will discuss your concerns, your goals, your expectations for therapy, how I could be helpful to you, what I can offer, "housekeeping (fees etc)" so there are no surprises. Anything-nothing is inappropriate to address.
I work with an eclectic approach developed over the years of therapeutic work. I use many modalities drawing on what would be most effective for a particular client and a particular concern. Psychodynamic with family systems is the base of my work.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
Learn coping skills to help combat anxiety, depression, and any adjustment issues you may be having. We will talk through past and current difficulties, learn appropriate, effective communication, as well as develop plans to help you be successful.
I'm laid back and offer a nonjudgmental, safe environment to really listen and be there for you! I use a combination of talk therapy, cognitive-behavioral therapy, solution focused therapy, life coaching and positive therapy to help you make change.
Anxiety, depression, conflict, parenting, communication
Anxiety, depression, conflict, parenting, communication
My primary approach is Cognitive Behavioral Therapy which ties your behaviors/actions to your thoughts. I will assign homework to do in between our sessions to help solidify what we are working on!
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
If you are ready to tell your story, find errors in your thinking, and set on your path of healing, I am the person for you. I am excited to have the opportunity to assist you along this journey. My goal is to help you find your own path to wellness.
I normally provide a mix of Person-centered therapy and Cognitive Behavioral Therapy. I feel that it is best to allow you the opportunity to tell your story in an open environment with guidance on developing coping strategies or setting goals.