Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
Simply relax and take the time to rediscover who we are. We all have experienced various forms of trauma no matter what we are dealing with, therefore I am committed to helping you find the root of the trauma so that you can finally begin to heal.
I am very laid back. I believe in my client's potential to change and their internal power. I like to take on the collaborative approach, where I play my role in simply guiding my client and providing new perspectives to help promote solutions.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
Explore barriers and work on new ways to approach various relationships, trauma experiences, communication concerns and examine how you can learn from these challenges in order to become a better you.
I am personable and enjoy providing engaging activities such as homework (e.g. writing prompts, creative journaling), role play, etc.
talk about what's going on in the relationship, identify roots of the problem, & strategize ways to move forward that work for everyone involved.
talk about what's going on in the relationship, identify roots of the problem, & strategize ways to move forward that work for everyone involved.
In session everyone's experience, thoughts, and feelings about conflict in the relationship will be considered & explored. You'll get professional guidance & support to have healing challenge-solving conversations with each other.
Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.
Explore emotions with gentleness & kindness, have open discussions about thought, behavior, and communication patterns, and work collaboratively toward healing! I truly believe slow & steady wins the race when effective handling of mental health.
I take a very conversational and person-centered approach! I am more than happy to work with you to work out an approach to therapy and healing that works well for you! I am typically not very directive, but like to let you lead the way.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I offer support and guidance to help individuals navigate challenges. Using evidence-based techniques, I create a safe space for exploration, providing coping strategies, and fostering resilience for a more empowered and balanced life.
I prioritize direct, compassionate interactions, creating a supportive environment where patients feel heard and understood. My practice is built on flexibility, tailoring therapeutic strategies to diverse circumstances. and clinical presentations.