In-Person Therapists in Youngstown, OH
Kelly Thomas
My approach to therapy: Everything feels so heavy, and all the emotions are exhausting, making it feel like you have to manage them on your own. Anxiety can be debilitating and overwhelming, but you don’t have to face it alone. True healing often begins when we slow down and meet ourselves with compassion.
In-Person or Online
Accepting Clients
Mallory Drummond
My approach to therapy: I strive to create a non-judgmental, supportive space where you can show up as your authentic self and feel truly seen, heard, and understood.
In-Person or Online
Accepting Clients
Kara Mumford
My approach to therapy: You’ve survived things that should have broken you - but surviving isn’t the same as healing. You’ve built a life, held it together for everyone else, & yet something still feels unfinished… like part of you never made it out. You can’t explain it, but you can feel it — in your body, in your relationships, in the way you react.
In-Person or Online
Accepting Clients
Anna Brewer
My approach to therapy: My approach is all about laying down the groundwork of trust before diving into the nitty-gritty. If there's no trust between us, it's tough to make any real progress. Expect honesty from me, but also plenty of empathy and support.
In-Person or Online
Accepting Clients
Shirley Zhao
My approach to therapy: My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR).
In-Person or Online
Accepting Clients
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Find In-Person Therapists & Counselors in Youngstown, OH.
In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
In-Person Therapy Benefits
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.
