Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Explore every aspect of your human experience‚ past, present, or future‚ that brings you stress or unhappiness. I am a World Class therapist who will bring positive solutions to any situation you are facing, especially during Covid-19.
Many clients have said their former therapist was too passive and progress too slow. I am known nationally for getting the show on the road by generating action steps to resolve issues from the moment therapy begins. I love seeing your success!
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
Discover what barriers, resources and needs you have. We use these insights to inform your next steps. I provide tools to support and soothe your unease & uncertain feelings. You will create habits that will help you manage change & adversity.
I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.
dive into my vast toolbox to craft a therapy experience that will help you expand your language for communicating your emotions. We can use different modalities (sound, images, movement, and creative writing) to assist you in telling your story.
dive into my vast toolbox to craft a therapy experience that will help you expand your language for communicating your emotions. We can use different modalities (sound, images, movement, and creative writing) to assist you in telling your story.
My approach is based in expressive arts therapy, mindfulness, person-centered therapy, and is trauma-informed. I offer you choices for expression when words just don't feel safe or aren't enough to convey what is inside of you.
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
My priority is co-creating an authentic therapeutic relationship, this is the sauce that drives change and healing. I draw on integrative practices to create a holistic personalized approach that connects mind, body and spirt (meaning).
Explore and address the trauma and stress holding you back from living your best life. We will utilize breath, movement, grounding and reprocessing to support you on your path to mental wellness.
Explore and address the trauma and stress holding you back from living your best life. We will utilize breath, movement, grounding and reprocessing to support you on your path to mental wellness.
I treat life transitions, trauma, anxiety, depression and more utilizing EMDR, a proven form of therapy designed to help folks to reprocess traumatic experiences and core beliefs about the self to help promote stability and wellness.