become fluent in the language of your inner wisdom, afford your intuition the respect and space to surface freely and pay close and tender attention to systems of power and oppression so to lead from a more liberated and sensitive place.
become fluent in the language of your inner wisdom, afford your intuition the respect and space to surface freely and pay close and tender attention to systems of power and oppression so to lead from a more liberated and sensitive place.
leading you to stay interested and curious about your experiences as they are happening, in your body, mind, and relationships (to self and partner), slowing down the narrative so together we can hold a more nuanced story that integrates all of you.
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
My priority is co-creating an authentic therapeutic relationship, this is the sauce that drives change and healing. I draw on integrative practices to create a holistic personalized approach that connects mind, body and spirt (meaning).
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
I meet with each individual where they are. When it's appropriate I can be bold and I am not afraid to talk about difficult things
Be fully present with your experiences and unearth their true meaning and wisdom. We all have the ability to find and know our truth. My role is to provide a nurturing environment where I stay connected and present with you in your discovery process.
Be fully present with your experiences and unearth their true meaning and wisdom. We all have the ability to find and know our truth. My role is to provide a nurturing environment where I stay connected and present with you in your discovery process.
I use an eclectic and integrative approach unique to you which includes Client-Centered, Attachment Theory, Gestalt Therapy, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy (DBT), and Hakomi.