Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
Catalyze transformation by co-creating a space of deep acceptance, exploration, curiosity and challenge (if needed), and work on a profound level to step into the potential of your healing so that you may experience the change and wellness you desire
My priority is co-creating an authentic therapeutic relationship, this is the sauce that drives change and healing. I draw on integrative practices to create a holistic personalized approach that connects mind, body and spirt (meaning).
I support you to trust your own thinking and I will focus on your strengths
I support you to trust your own thinking and I will focus on your strengths
I am trained in cognitive behavioral therapy and I have a humanistic, feminist approach
We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.
We will work together and help find the best treatment for you. I use individual and/ or family therapy, Parent Child Interaction Therapy, EMDR (Eye moment desensitization reprocessing), Psychosis assessment and early intervention, and more.
I understand that each person is unique and no two treatments will look the same. Therefore I tailor your treatment to your needs, and what would best suite you based on what what outcomes you are looking to achieve.
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
Seeking mental health is no different than seeing a doctor if you have a broken leg. I believe that we all can find stability and balance in life. I will collaborate with you on making and achieving relevant goals.
I meet with each individual where they are. When it's appropriate I can be bold and I am not afraid to talk about difficult things
Together we will discover or rediscover healthy coping strategies that give you a sense on contentment.
Together we will discover or rediscover healthy coping strategies that give you a sense on contentment.
I will walk alongside you to explore what is coming up for you and provide that space to process through it.