Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: You're finally ready to take that first step and make a change. You're tired of feeling judged, empty, and like a burden to your family and friends. You're ready to regain control over your life - a life that’s more balanced, happy, and authentic.
Accepting Clients
In-Person or Online
My approach to therapy: I specialize in providing treatment for adults, active duty service members and their families, veterans, and couples experiencing psychological/emotional stressors, substance abuse, depression, anxiety, and self-esteem issues.
Accepting Clients
In-Person or Online
My approach to therapy: holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is eclectic, each individual requires a different level of care. I cater each treatment plan to what would best fit your needs as a person, while leaving room for adjustment because sometimes...life happens!
Accepting Clients
In-Person or Online
No matter what’s on your mind, the most important thing is to
know you’re not alone.
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In-person therapy is a powerful tool. Just like when you’re in-person with the people you care about, you have more access to each other’s non-verbal cues. For both the therapist and the client, this can be helpful. Sometimes, people who spend their days working on computers or doing more socially isolated work feel that in-person therapy is even more valuable because it is a change of pace.
A big part of a therapeutic practice is creating a peaceful environment where the therapist and the client can comfortably focus. A therapist’s office should be a safe space free of distractions and outside influences. Because your therapist is in charge of that space, seeing your therapist in-person means you don’t have to worry about creating the right environment for therapy like you would if you went to therapy virtually from your own space.
In-person therapy also allows for more flexibility in the type of therapy like equine therapy, art therapies, or walk and talk therapies.
If you are trying to make the decision about whether or not you should see a therapist in person or online, our article on making the decision between the two can be helpful. At Mental Health Match we connect you with top local therapists who are experienced in the ways that best meet your needs.