Paul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaul Anderson PhD
Together, we will:
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Something to know about my approach is:
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
FOCUS AREAS:
- Anxiety
- Depression
- Interpersonal Difficulties
- Marriage
- Relationship Skills
- Substance Use
Sheneika Alford
Together, we will:
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySheneika Alford
Together, we will:
Help you uncover the best version of yourself because it already resides I you, break through barriers unseen and unknown and discover whats on the other side. There is no one way to provide therapy, my goal is to identify what is needed and work it.
Something to know about my approach is:
I have experience working with a wide variety of mental health and substance abuse issues to include, Trauma, anxiety, depression, and everyday life stressors. I strive to provide a non-judgmental and comfortable environment.
FOCUS AREAS:
- Coping Skills
- Couples
- Generalized Anxiety Disorder
- Grief
- Job Stress
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Lontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLontonia Bryant
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
Something to know about my approach is:
In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depressive Disorders
- Grief
- Life Transitions
- School Issues
- Substance Use
- Teenagers
- Work-Life Balance
- Work Stress
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
Angela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Kearns
Together, we will:
identify underlying causes of the issues holding you back from a life worth living, and develop practical strategies for growth. My ultimate goal is to help you achieve greater self-awareness, resilience, and well-being to one day thrive without me.
Something to know about my approach is:
holistic, mind-body focused, and evidence-based. I provide tools and resources to replace unwanted thoughts and behaviors with constructive alternatives. I draw from various therapeutic modalities; mindfulness, CBT, DBT-informed, and person-centered.
FOCUS AREAS:
- Abandonment Issues
- Abuse
- Abusive Relationships
- Academic Issues
- Acute Stress
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adjustment Issues
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Adulting
- Adverse Childhood Experiences
- Affair Recovery
- Affairs and Cheating
- Age 20s & 30s
- Animal Rescue Workers
- Anticipatory Grief
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Apathy
- Assault
- Assertiveness
- Attachment Disorders
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavioral Issues
- Behavior Change
- Betrayal Trauma
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Boundaries
- Breakups
- Cannabis
- Career Burnout
- Caretakers
- Child Abuse
- Childhood Abuse or Neglect
- Childhood Trauma
- Children of Parents With Substance Use Disorders
- Chronic Pain
- Climate Change Stress
- Communication Skills
- Compassion Fatigue
- Complex Anxiety
- Complex PTSD (C-PTSD)
- Complex Trauma
- Consensual Non-Monogamy
- Coping Skills
- Creatives
- Critical Thinking Skills
- Cultural Adjustment
- Dating and Romance
- Dependent Personality Disorder
- Depression
- Developing Secure Attachment
- Discrimination
- Distress Tolerance
- Dual Diagnosis
- Eco-Anxiety
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Entrepreneurial Women
- Ethical Non-Monogamy
- Existential Crisis
- Existential Issues
- Failure to Launch
- Family of Origin
- Family Trauma
- Fear of Failure
- Fears and Phobias
- Feminism Adjustment to Cultural Disapointment
- Finding Meaning or Purpose
- Functional Anxiety
- Gaslighting
- Generalized Anxiety Disorder
- Goals/Accountability
- Graduate Students
- Habit Change
- Happiness
- Healing From Relationships
- Healthcare Professionals
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Hypervigilance
- Hypomania
- Impulsive Behavior
- Intergenerational Trauma
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Jealousy
- LGBTQ Family Development
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Loving Someone with Addiction
- Loving Someone with a Mental Health Disorder
- Major Depressive Disorder
- Mania
- Married to Law Enforcement Officers
- Mental Disorders
- Microaggressions
- Millenials
- Mind-Body Connection
- Mood Regulation
- Mother-Daughter Relationships
- Moving and Relocation
- Narcissistic Abuse
- Natural Disasters
- Negative Self-Talk
- New Job Transition
- Nonbinary Gender Identity
- Open Relationships
- Overachievers
- Panic Attacks
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parent of Sexual Abuse Survivor
- People Pleasing
- Perfectionism
- Performance
- Personality Disorders
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Procrastination
- Professional Women
- Psychedelic Integration
- PTSD from Abuse
- Racial Trauma
- Rape and Sexual Assault
- Relational Trauma
- Relationship Distress
- Relationships
- Relationship Skills
- Reparenting Yourself
- Rumination
- Seasonal Depression
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Harm
- Self-Image
- Self-Regulation
- Self-Sabotage
- Self-Understanding
- Sexual Abuse
- Sexual Orientation
- Shame
- Sibling Relationships
- Single Parents
- Situational Stress
- Social Anxiety
- Social Justice
- Stress-Related Disorders
- Suicidal Ideation
- Test/Performance Anxiety
- Therapist for Other Therapists
- Time Management
- Toxic Families
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Values
- Vicarious Trauma
- Women
- Womxn's Health
- Workaholics
- Work-Life Balance
- Workplace Issues
- Young Professionals
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