I will strive to create a safe and authentic space for clients to meet their true, highest selves. Spiritual health is fundamental to psychological well-being. I am well versed in guiding you toward a path that feels true and aligned.
I will strive to create a safe and authentic space for clients to meet their true, highest selves. Spiritual health is fundamental to psychological well-being. I am well versed in guiding you toward a path that feels true and aligned.
I believe in the emotional well-being balance of mind, body, and spirit and will use an approach tailored to your individual needs and goals.
Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.
Explore your life story that has shaped who you are today and rediscover your authentic self, develop coping and communication strategies, begin processing and healing trauma and relational wounds.
I am trained across various methods so that I can provide you with individualistic care that fits best for you. I believe you are the expert of yourself and my role is to support, instill hope, and help navigate your journey.
I understand the hesitation in starting the therapy process; it can be intimidating. I admire the bravery that my clients possess by embarking on their journey of healing and self-love. I feel it an accolade to weather the storm alongside them. I wou
I understand the hesitation in starting the therapy process; it can be intimidating. I admire the bravery that my clients possess by embarking on their journey of healing and self-love. I feel it an accolade to weather the storm alongside them. I wou
I treat clients from a cognitive and psychodynamic theory approach. I utilize a client-centered therapy offering empathetic listening and unconditional positive regard. I also draw from cognitive-behavioral therapy (CBT) and dialectical behavioral th
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
Discover your true self and lead you to a life worth celebrating. While no one can change difficult situations or experiences of the past, you and I can work together to better understand and resolve the challenges in your life. I'm here to help you.
My approach is rooted in evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Client Centered Therapy, Trauma Focused Cognitive Behavior Therapy (TF-CBT), and EMDR.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Review your experiences in life and therapy and identify what is most important to you. We can create a structured approach to recovering from trauma or enhance coping skills and setting healthy boundaries.
Person-Centered, meaning that I want to meet my clients where they need me. I provide empathy, validation, and unconditional positive regard. I support individuals to focus on the solutions in life instead of the problems.