identify the issue, put together a plan, and make progress towards our goals.
identify the issue, put together a plan, and make progress towards our goals.
I will meet my clients where they are at mentally, emotionally, and physically. I understand the issues you are experiencing and can help provide a solutions.
Together we will work through your past traumas, build resilience, and create a healthier, more fulfilling future.
Together we will work through your past traumas, build resilience, and create a healthier, more fulfilling future.
My therapy approach is trauma-focused, using EMDR and CBT to help clients heal and transform. Together, we will address past traumas and build healthier futures.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.
work to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work to evaluate where you are, overcome any obstacles or barriers, and get you to where you want to be.
I’ll help you explore your concerns and find solutions that will improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create change, build hope, and find meaning and purpose for your life.
strategize, and work together to create vision for the results you’d like to have. I like to teach people how to do their own work and reconnect with their true self.
strategize, and work together to create vision for the results you’d like to have. I like to teach people how to do their own work and reconnect with their true self.
I use utilize an eclectic approach of acceptance and commitment therapy (emotional regulation), internal family systems (inner child work), and polyvagal theory. If there is any unresolved trauma left after these treatments; I utilize EMDR.