Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
During sessions clients mainly want to focus on topics related to family conflict, relationship conflict, traumas they have experienced, and other stressors that impact their emotions, mood and behaviors that affect their daily lives.
Therapy with me is all about building a healthy relationship with yourself because peace around you starts within you. We will explore the pressing concern that brought you to seek support and create a uniquely tailored plan for you.
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.