Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Together, we will process issues and concerns and develop effective ways to improve mental health concerns.
Clients may have an inspirational experience with me and usually feel empowered after our session.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I'm passionate about helping you navigate life's challenges, using my experience in dealing with issues like substance abuse, depression, and anxiety. Think of me as your GPS, guiding you on your journey to becoming your best self.
Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.
Explore ways to navigate the challenges you’re facing through evidence-based interventions. We will explore your thoughts and emotions, develop coping strategies, and work towards personal growth and a healthier mindset.
Collaborative, client-centered, empathetic and tailored to your unique needs to promote self-awareness and growth. My goal is to create a safe, nonjudgmental space where you can freely express your thoughts, concerns, emotions and needs.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
The most common themes clients share with me are trauma, grief and loss, caregiver stress,couples /marriage concerns, premarital counseling, and transitions -divorce, leaving for college, retirement. I am honored to walk the road with you.
You will discover that I'm a good listener. In working with me, you will feel heard, supported, encouraged and sometimes gently prodded if necessary so you heal from trauma or grief, get ready for or repair your marriage or learn how to self care.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
My primary focus is to help women of color, as well as adolescents, process difficult emotions and experiences.
I am a trauma-informed therapist and assist my client's in getting back in touch with the needs of their mind and body. In my practice, I show up as my authentic self and utilize interventions based on the needs of my clients.