Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.
Together, we'll cultivate your capacity for courage, compassion, and lasting change. You'll walk away with a better understanding of yourself and new tools and strategies for navigating your relationships and stressors with resilience and purpose.
I use an eclectic style of theories and modalities to develop client-centered, realistic treatment plans. I never recommend unrealistic or unachievable treatments that don't align with your goals and vision for your ideal future.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
We will work as a team to figure out what you want to achieve. I may be an expert in Mental Health but you are the expert of your life.
I specialize in time limited evidence based psychotherapy. That means I want to work with you to figure out your struggles and use interventions that are scientifically proven to help you get better. I want to teach you to be your own therapist.
Make a meaningful change with counseling. There is the ability to overcome some very critical areas in life and come out on the other side with stability and new outlooks on life. No matter the past actions or behaviors change is possible!
Make a meaningful change with counseling. There is the ability to overcome some very critical areas in life and come out on the other side with stability and new outlooks on life. No matter the past actions or behaviors change is possible!
My journey in the mental health field has rewarded me with several opportunities to serve various populations. My diverse skill set includes certification as a Substance Abuse Counselor, Sex Offender Treatment Provider, and Resident in counseling.
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
You can expect a peaceful and engaged approach that focuses on a client-paced relationship and relies on well-researched and clinically supported approaches.
I prioritize acceptance and attuned sensing to create a therapeutic experience that opens up possibilities for safe exploration and change. We often have unrecognized wisdom and strengths that can be fully and joyfully discovered together.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
start with a thoughtful, comprehensive diagnostic process to make sure we understand your experience. We'll then select a treatment approach, and gently but strategically dismantle OCD, PTSD, insomnia, skin-picking, etc--all from the comfort of home.
I specialize in offering new, evidence-based treatment options for OCD and related and co-occuring conditions that are more gentle and affirming than traditional approaches. These are friendly for neurodivergent folks and those with a trauma history.