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Find Cutting Therapists & Counselors in Spokane, WA.

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Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Spokane, Airport Business District, Emerson Garfield, Five Mile Prairie, or even Garland Neighborhood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Spokane, WA Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Shari  Short, mental health therapist in Arizona, Washington
Shari Short
Together, we will:

We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.


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Picture of Shari  Short, mental health therapist in Arizona, Washington
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Are We a Match?

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Together, we will:

We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.

Something to know about my approach is:

Our approach is designed around you the client and what particular issue/need you have.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Marriage
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Harm
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Shari  Short remote and phone therapy in Arizona, Washington
Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Picture of Jessica Jobaris, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
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Jessica Jobaris remote and phone therapy in Washington
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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Aubriana Teeley
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.


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Picture of Aubriana Teeley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.

Something to know about my approach is:

I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • COVID-Related Stress and Anxiety
  • Distress Tolerance
  • Emotional Regulation
  • Self-Harm
  • Teen Anxiety
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Aubriana Teeley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Carrie Heron, mental health therapist in Washington
Carrie Heron
Together, we will:

Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.


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Are We a Match?

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Picture of Carrie Heron, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.

Something to know about my approach is:

Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.

FOCUS AREAS:
  • Depression
  • Faith and Spirituality
  • LGBTQ+
  • Neurodivergence
  • Open Relationships
  • Racial or Ethnic Identity
  • Self-Harm
  • Social Justice
  • Spiritual Trauma
  • Stress
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Carrie Heron remote and phone therapy in Washington
Picture of Barbara Woodworth, mental health therapist in Washington
Barbara Woodworth
Together, we will:

Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.


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Are We a Match?

Take Our Survey
Picture of Barbara Woodworth, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you a "black sheep"- different, neurodivergent, unconventional, an outsider, quirky, on the edge, or a bit rebellious? Or did you follow a direct route in the past, and now find yourself in transition? I am here to guide you on your unique path.

Something to know about my approach is:

I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Dual Diagnosis
  • Infertility
  • Insomnia and Sleep Problems
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Postpartum
  • Pregnancy
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women
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Barbara Woodworth remote and phone therapy in Washington