Alexandria Cottrell

My clients describe me as:

Hello and Welcome, I’m Alex! I'm thrilled that you've decided to take a brave and meaningful step towards enhancing your wellbeing.

Something to know about my approach is:

Through warmth, compassion, and deep empathy, I help clients access and strengthen their inner resources to bring about therapeutic change to their lives. I work from the perspective of counseling being a collaborative experience between counselor.

Together, we will:

Utilizing several evidence-based treatment theories and modalities (such as Person-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy), I serve clients through an eclectic, culturally-competent approach.

I specialize in working with people who:

I specialize in supporting Black women and minority groups, focusing on intersectionality and identity in mental health. This awareness is central to my work, ensuring that therapy is inclusive and affirmatively supportive of all identities.

I became a therapist because:

I became a therapist because I want to provide a safe space for people to be there true and genuine cells while also exploring more of who they are.

Something that stands out about where I offer therapy is:

I’m accessible to any person in the state of Alabama through telehealth.

More about me and my practice:

I understand the mix of unease and liberation that accompanies the therapeutic journey and am here to support you every step of the way. Together, we’ll engage in meaningful work empowering you to reach your goals.