YOU MIGHT BE SOCIAL DISTANCING, BUT YOU ARE NOT ALONE.

Gain calm and clarity through teletherapy, online support groups, and tips from trained mental health professionals.

GET MATCHED TO AN ONLINE THERAPIST

We are all struggling to make sense of rapid change.
A trained therapist can help. Use our free matching tool to find a licensed therapist who is affordable and best matched to your needs.

ONLINE SUPPORT GROUPS

Online support groups are affordable and convenient ways to protect your mental health during a time of social distancing.


Therapists you can match with on Mental Health Match are offering free or low-cost support groups for:

  • Stress Reduction
  • Mindfulness
  • Coping Skills
  • Processing

VIEW ALL ONLINE SUPPORT GROUPS AVAILABLE TO YOU