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Coronavirus

51 posts

Tips and perspectives to find calm and clarity during the coronovirus outbreak.

COVID Fatigue: 5 tips to help you manage
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  • 5 minute read
CCoronavirus

COVID Fatigue: 5 tips to help you manage

  • byMary White
  • January 21, 2022
It’s been almost two years since the COVID-19 pandemic devastated the world. And from some perspectives, very little…
Self-Sustainability in a time of COVID
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  • 2 minute read
CCoronavirus

Self-Sustainability in a time of COVID

  • byVernice Richards
  • November 29, 2021
The number of people that have been infected by and succumbed to this virus is sobering. The tentacles…
Why Covid-19-related grief can be so challenging
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  • 4 minute read
CCoronavirus

Why Covid-19-related grief can be so challenging

  • byLarissa Hul-Galasek
  • October 20, 2021
Grief in general is difficult. It can feel like sadness and loss permeate every aspect of day to…
Demystifying PTSD in the Era of Covid-19
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  • 5 minute read
CCoronavirus

Demystifying PTSD in the Era of Covid-19

  • bySarah Rollins
  • October 13, 2021
We have all heard the word “Post-Traumatic Stress Disorder (PTSD),” but what does it really mean? What is…
Pandemic Boundaries
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  • 2 minute read
RRelationships

Pandemic Boundaries

  • byDakota Westlake
  • August 2, 2021
The codependent and people pleaser struggles to meet people’s expectations, struggles to say no, overcommits in an effort…
Stop Commenting On Bodies This Holiday Season
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  • 3 minute read
SSelf-care

Stop Commenting On Bodies This Holiday Season

  • byJackie Garn
  • June 25, 2021
This time of year can be really difficult especially as we are moving into the Holiday Season. Not…
Why your To-Do list is not serving you during COVID-19
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  • 5 minute read
CCoronavirus

Why your To-Do list is not serving you during COVID-19

  • byBrittany Bate (she/her)
  • June 25, 2021
Thinking back to when our state shut down, I remember trying to engage every single positive thinking strategy…
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  • 1 minute read
CCoronavirus

Changing mental health needs as pandemic isolation ends

  • byMental Health Match
  • May 21, 2021
Trends continue to change in people’s mental health needs as pandemic isolation starts to end.  In the past…
continuing with teletherapy beyond the pandemic
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  • 3 minute read
TTherapy

Continuing with Teletherapy Beyond the Pandemic

  • byNatasha Schmitt-Robinson
  • May 12, 2021
As vaccinations continue to roll out, many people are considering continuing with teletherapy beyond the pandemic. Before making…
Pandemic Self-Care Tips for Diaspora Indians
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  • 3 minute read
CCoronavirus

Pandemic Self-Care Tips for Diaspora Indians

  • byKavita Sekhsaria
  • May 5, 2021
The news and images coming in from India around the COVID crisis are alarming, saddening, and heartbreaking. While…

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