Is There a Right Way to Parent?
As a parent, you want to do what’s in the best interest of your children. Parents may look…
Self-care for Parents…it’s a Real Thing!
The last time I went with my step-son and his mother to his doctor appointment, his doctor asked…
5 Questions for Mindfully Parenting Independent Children
The day that you create a life or welcome a child as your own, you take birth as…
Why does my kid’s therapist want to see me?!
Many parents are surprised–at times annoyed–when I explain that at a minimum, I expect to see them half…
5 Things NOT to Do When Someone You Love Has A Baby
There is something so special and exciting about a new baby’s arrival. You can’t wait to celebrate the…
Teaching Kids Mindfulness: The Benefits & the easiest way
“Pay attention!” It’s a phrase that is uttered dozens of times a week (if not more) in households…
Cultural Silence and Pregnancy Loss
Did you know that miscarriage is the most commonly occurring perinatal loss, impacting 15-25% of all pregnancies and…
Moms, It’s Okay to Ask for Help–Maternal Mental Health
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
Grieving While Parenting
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…
Is this just the baby blues?
Did you know that 80% of mothers experience the “baby blues” post-baby? I know I did, or did…