Mental Health Match
  • How it works
  • Articles
  • Contact us
  • For Therapists
  • Get Matched
Mental Health Match
  • How it works
  • Articles
  • Contact us
  • For Therapists
Get Matched For Free

Browsing Category

Parenthood

5 posts

Become a more comfortable and confident parent.

Moms, It’s Okay to Ask for Help–Maternal Mental Health
Read More
  • 3 minute read
PParenthood

Moms, It’s Okay to Ask for Help–Maternal Mental Health

  • byJessica Eiseman
  • December 30, 2019
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
Grieving While Parenting
Read More
  • 3 minute read
GGrief

Grieving While Parenting

  • byJessica Eiseman
  • December 5, 2019
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC  Parenting is a bitch, overwhelmingly difficult at times,…
New baby, now what?
Read More
  • 3 minute read
PParenthood

New baby, now what?

  • byStefanie Barthmare
  • November 6, 2019
“I can’t believe my son is turning two next week and I’m doing this again,” a new mom…
Is this just the baby blues?
Read More
  • 3 minute read
PParenthood

Is this just the baby blues?

  • byLindsay Pearce
  • November 6, 2019
Did you know that 80% of mothers experience the “baby blues” post-baby? I know I did, or did…
Read More
  • 6 minute read
YYouth

Supporting the Adolescents in our Lives

  • byJessica Medina
  • November 6, 2019
Ahh, the good ole’ adolescents! This blog has been long overdue for me and I am really excited…
Categories
  • #VoicesOfTherapy
  • Anxiety
  • Depression
  • Families
  • For Therapists
  • Grief
  • LGBTQ
  • Parenthood
  • Relationships
  • Self-care
  • Skills
  • Therapy
  • Trauma
  • Youth
Discover the best therapists for you. Take our free matching survey and meet your matches today.
The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
@mentalhealthmatch
"...I’m a strong advocate for counseling. Not just because I love what I do and enjoy helping others. I’m an advocate because I have experienced the benefits of counseling firsthand." -Shanika Torres 24 1
We asked our followers if they prefer to unwind by painting or writing and although more people selected painting, there are so many other activities to choose from. What is your favorite way to wind down? Let us know in the comments below. 21 3
"My grief therapist helped me get back on my feet, but more importantly, they opened my eyes to what a therapist can do. I learned vocabulary to identify my emotions. I learned patterns about how I behaved and why. I practiced setting boundaries with myself and others. I learned to love my vulnerabilities." Ryan S. 51 1
The #VoicesofTherapy series features real stories to highlight the benefits of therapy and work to decrease stigma around mental health. Has therapy benefited your life in some way? We would love to hear your story. Share your story by clicking the link in the bio (you may share anonymously if that is more comfortable for you). 15 1
"Therapy helped me love my queer self for who I am. I learned that I didn't need to label my sexuality to understand it." 48 1
These are some great strategies our followers have learned from their therapist that will guide them in the new year. Have you learned any other strategies from your therapist that you will bring into 2020? Let us know in the comments below! 33 1
We are excited to partner with @okaytosaytx to encourage Texans to support their loved ones on their mental health journeys by providing supporters tips towards healing and recovery. 36 1
"I first went to therapy in college, somewhat by force. My friends were worried about me (I was pretty depressed) and they and school staff pressured me into it. You can only imagine how well it went those first few sessions. Wild horses could not have dragged it out of me! 46 2
#TherapistTalk 21 1
Like from @marcisharif with the @houstonchron noted, self-care is more than just going to the spa or buying a face mask. How do your self-care practices help you? 24 4
The new year doesn't have to mean a new you, but it can bring about opportunities to try new things. Visit our Instagram story and let us know some therapist strategies that will guide you in 2020. 28 1
Therapy can help you focus on the positive outcomes of a decision so you can be more present. Let us know how therapy has helped you be more "in the moment" in the comments. 26 2
Mental Health Match Home

For People Seeking Therapy

  • How it works
  • Search for therapists
  • Consumer Terms of Service

For Therapists

  • Therapist signup
  • Therapist pricing
  • Therapist login
  • Therapist Terms of Service

Support

  • Contact Us
  • Privacy Policy

Social

The therapists on this site have paid to participate in Mental Health Match.
  • © 2019 MENTAL HEALTH MATCH INC.
  • THERAPIST TERMS OF SERVICE
  • CONSUMER TERMS OF SERVICE
  • PRIVACY POLICY