Mental Health Match
  • COVID-19
  • TIPS & ARTICLES
  • CURIOUS ABOUT THERAPY?
  • CONTACT US
  • FOR THERAPISTS
  • MATCH WITH THERAPISTS
FIND THERAPISTS  
Mental Health Match
  • MATCH WITH THERAPISTS
  • MENTAL HEALTH TIPS
  • GUIDE TO THERAPY
  • ARE YOU A THERAPIST?
FIND THERAPISTS  
  • MATCH WITH THERAPISTS
  • MENTAL HEALTH TIPS
  • GUIDE TO THERAPY
  • ARE YOU A THERAPIST?

Mary White

3 posts
Mary White is a therapist in California who specializes in couples, family, group and individual therapy.
CBT and DBT: what’s the difference?
Read More
  • 5 minute read
TTherapy

CBT and DBT: what’s the difference?

  • byMary White
  • February 23, 2022
CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) are two types of psychotherapy that place great importance…
post-holiday hangover
Read More
  • 3 minute read
RRecovery

How to recover from the Post-Holiday Hangover

  • byMary White
  • January 27, 2022
What is a post-holiday hangover, and how do I recover? The holiday season can be wonderful, but it…
COVID Fatigue: 5 tips to help you manage
Read More
  • 5 minute read
CCoronavirus

COVID Fatigue: 5 tips to help you manage

  • byMary White
  • January 21, 2022
It’s been almost two years since the COVID-19 pandemic devastated the world. And from some perspectives, very little…
Categories
  • #VoicesOfTherapy
  • Anxiety
  • Black Mental Health
  • Caregiving
  • Coronavirus
  • Depression
  • Families
  • Food and Eating
  • For Therapists
  • Grief
  • Health
  • Immigration
  • LGBTQ+
  • OCD
  • Parenthood
  • Recovery
  • Relationships
  • Self-care
  • Skills
  • Stress
  • Therapy
  • Trauma
  • Uncategorized
  • Youth
Use our free, confidential matching tool to find support that best meets your needs.
The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
Mental Health Match Home

For People Seeking Therapy

  • Search for Therapists
  • Browse Therapists by State
  • COVID-19 Resources
  • Advice and Articles
  • About Therapy and Mental Health
  • Consumer Terms of Service

For Therapists

  • Therapist Signup
  • Therapist Pricing
  • Therapist Login
  • Therapist Terms of Service

Support

  • Contact Us
  • Privacy Policy

Follow Us

follow us on facebook follow us on instagram
follow us on linked in follow us on linked in
The therapists on this site have paid to participate in Mental Health Match.
© 2021 MENTAL HEALTH MATCH INC.

The easiest way to find a therapist™