What to Expect: Therapy for High Functioning Adults
I remember my first time going to therapy as an adult. While sitting in the waiting room for…
Therapy is for everyone
May is Mental Health Awareness Month, which is a designated time each year to pay attention to and…
How to Ask For Therapy
Are you scared to ask for therapy from your parents or guardians? Are you wondering how to ask…
How To Work On Negative Body Image
I have worked with people ages 10 to 70 who have suffered from negative body image and I…
How To Talk To Your Doctor About Psychedelics
At the Nashville Psychedelic Center we encourage all of our clients to keep their medical providers informed of…
The Many Benefits of Online Therapy
While teletherapy and online therapy have been around for years, Covid-19 was really the driving force behind our…
Why Does My Therapist Ask About My Past
Often at the start of your therapeutic work, your therapist will explore earlier experiences and ask to hear…
What is Cognitive Behavioral Therapy for Chronic Pain
*This blog post was orginially published on the blog of Beyond the Body Health Psychology Services, LLC (owned…
5 Reasons to Try Online Therapy
*This blog post was originally posted on the blog of Beyond the Body Health Psychology Services, LLC (owned…
What Is Psychotherapy?
Psychotherapy is a collaborative process, grounded in dialogue, between a psychotherapist and a client, in a supportive, neutral…