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Therapy

49 posts

Learn about therapy, the process, and how to find a therapist you connect with.

How Long Does EMDR Take?
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  • 3 minute read
TTrauma

How Long Does EMDR Take?

  • byDana Carretta-Stein
  • April 8, 2021
What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” is one…
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  • 5 minute read
TTherapy

Counselor vs. Therapist: Who’s Best for You?

  • byJosh Wilbanks
  • April 3, 2021
While often used interchangeably, counselors and therapists are typically classified based on their level of education, treatment approach,…
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  • 5 minute read
TTherapy

Struggling doesn’t make you any less of a man – it makes you human

  • byMatt Zerker
  • March 29, 2021
There are moments in your life that are true turning points and only recognized as such in hindsight.…
How ACT Can Inspire You to Find Comfort in Acceptance
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  • 3 minute read
TTherapy

How ACT Can Inspire You to Find Comfort in Acceptance

  • byNicole Rudderow
  • February 9, 2021
Acceptance and commitment therapy is a therapeutic technique that falls under the CBT (cognitive behavioral therapy) umbrella. CBT therapy targets…
Therapist Session
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  • 3 minute read
TTherapy

4 Great Tips to Find a Therapist Now

  • byJosh Wilbanks
  • February 3, 2021
Finding the right therapist can be a difficult task if you don’t know what to look for. Moreover,…
Veterans Day Feature in Dallas Morning News
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  • 2 minute read
TTherapy

Veterans Day Feature in Dallas Morning News

  • byJeremy Fusco
  • November 12, 2020
“There should never be any shame in treating mental health, because caring for the mind is as important…
Should Men Get Help for Toxic Masculinity?
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  • 3 minute read
TTherapy

Should Men Get Help for Toxic Masculinity?

  • byMiranda Campbell
  • November 4, 2020
In the past few years, we’ve all heard the phrase “toxic masculinity” mentioned very often. But what is…
Considerations When Choosing a Therapist
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  • 4 minute read
TTherapy

Considerations When Choosing a Therapist

  • byMeredith Waller
  • October 29, 2020
Choosing a therapist is hard! There are likely a lot of options that sound relatively similar and it…
How Hypnotherapy Can Be Your Secret Weapon for Success
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  • 2 minute read
TTherapy

How Hypnotherapy Can Be Your Secret Weapon for Success

  • byKeiko Wolfe
  • October 23, 2020
Hypnosis is a state of focused attention and control, often described as a trance or altered state of…
Art Therapy and Children on the Spectrum
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  • 3 minute read
TTherapy

Art Therapy and Children on the Spectrum

  • byHillery Jones
  • October 15, 2020
Why Art Therapy for Autism Spectrum Disorder? Art Therapy offers the opportunity to learn and practice many skills…

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