The Dark Side of Therapy
“Go see a therapist,” they said. “You’ll feel better,” they said. Well, take it from a therapist (who…
Is This the End of the Private Practice Therapist?
by Ryan Schwartz (Founder of Mental Health Match), Jessica Eiseman, LPC-S (Founder of Ajana Therapy & Clinical Services),…
Continuing with Teletherapy Beyond the Pandemic
As vaccinations continue to roll out, many people are considering continuing with teletherapy beyond the pandemic. Before making…
Finding a Therapist: The Right Fit
Finding a therapist who is the right fit is the first part of what you need to do…
If Your Mental Health Issues Don’t Feel Like a Gift, that’s OK.
It’s ok if your mental health issues don’t feel like a gift. I recently came across another article…
The Stages of Change before Hitting Rock Bottom
Rock bottom. I hear it, read it, everyday. The phrase has become gospel in many recovery circles. “She…
Finding the Right Therapist for You
Are you wanting to start therapy, but are feeling overwhelmed by where to start? Or maybe you’ve tried…
How Long Does EMDR Take?
What to Expect for the Length of Treatment in EMDR Therapy “How long does it take?” is one…
Counselor vs. Therapist: Who’s Best for You?
While often used interchangeably, counselors and therapists are typically classified based on their level of education, treatment approach,…
Struggling doesn’t make you any less of a man – it makes you human
There are moments in your life that are true turning points and only recognized as such in hindsight.…