Read More 4 minute read AAnxiety Expressive Art Therapy for Kids and TeensbyJennifer BishopFebruary 2, 2021 Hi, I’m Jennifer Bishop, Licensed Mental Health Counselor in Boca Raton, Florida. I specialize in working with children…
Read More 2 minute read AAnxiety What to do When Anxiety StrikesbyKim LennonNovember 4, 2020 Take these steps… You know the feeling when it hits you quickly. You may know it as anxiety…
Read More 3 minute read RRelationships 7 Ideas To Help Support Your Loved Ones With AnxietybyNicole O'HareOctober 29, 2020 On the off chance that you have begun to fall in love with someone with anxiety, you may…
Read More 1 minute read AAnxiety What is AnxietybyEmily SebaldOctober 29, 2020 What is Anxiety and Why do we need it? We ALL have anxiety. How much it affects us…
Read More 4 minute read AAnxiety Stop Over Thinking Your LifebyMara FisherOctober 12, 2020 “I think; therefore, I am.” René Descartes Yet often, we over think. When we over-analyze our lives, it…
Read More 7 minute read AAnxiety What a Bumblebee Taught Me About AnxietybyMonica Pitek-FugediSeptember 4, 2020 Anxiety sucks. Whether you have a diagnosable anxiety disorder or feel anxious from time to time doesn’t take…
Read More 2 minute read SSelf-care How To Manage Mental Health During A Mental Health PandemicbyMadi WendJuly 30, 2020 The COVID-19 pandemic has created a mental health pandemic within a medical pandemic. The anxiousness, tensions, and the…
Read More 2 minute read AAnxiety Anxiety and SleepbyRebecca RayJuly 13, 2020 Since the start of the pandemic, more adults are experiencing depression and anxiety symptoms while sleeping. Sleep deprivation…
Read More 3 minute read AAnxiety Managing Anxiety with Yoga and MindfulnessbyAmanda VargoJuly 10, 2020 Maybe it’s society’s always on the go mentality. Maybe it’s all the technology use in our day to…
Read More 3 minute read AAnxiety Anxiety Coping SkillsbyRebecca RayJune 16, 2020 I grappled with how to start this blog post. Do I admit that I too, feel lost, confused,…