#VoicesOfTherapy: Discovering what your body needs
In working with my therapist, I came to realize that I never understood the importance of true rest…
#VoicesOfTherapy: Healing after divorce
I know how hard it is after a divorce. I navigated through mothering 4 children alone for the…
#VoicesOfTherapy: Making it through to the other side
My therapy is informed by the personal struggles I have experienced and overcome far more than my traditional…
#VoicesofTherapy: Why didn’t I get myself in here sooner?
“So, what brings you in today?” I sat politely, smiling, on the receiving end of this question. I…
#VoicesOfTherapy: the right therapist makes all the difference
It all started seven years ago. I sat across from a young woman who looked nothing like me.…
#Voicesoftherapy: Therapy as Connection
It wasn’t until I was well into my thirties that I could look back and see how powerful…
#VoicesOfTherapy: Therapy during a pandemic
I realized the pandemic had finally gotten to me, and I was looking forward to my first virtual…
My own Journey in Therapy
Hello, My name is Chelsea and I am a counselor here in the North Dallas area. I wanted…
#VoicesOfTherapy: the work of learning about myself
I didn’t know what to expect when I first started therapy. I just knew that I felt bad…
7 traits people look for in a therapist
We asked our Instagram followers what they look for in a therapist, and here’s what they said: “A…