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Browsing Category

Depression

14 posts

Get tips for identifying and overcoming depression and sadness.

Relieving Loneliness Through Connection
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  • 4 minute read
DDepression

Relieving Loneliness Through Connection

  • byMara Fisher
  • November 10, 2020
Feeling lonely & being alone are polar opposites. Spending time alone affords you enormous benefits like the opportunity to contemplate,…
How to Spot Hidden Depression in Loved Ones
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  • 3 minute read
DDepression

How to Spot Hidden Depression in Loved Ones

  • byDanielle Ojeabulu
  • October 23, 2020
Depression isn’t always easy to spot in loved ones, and they may be hiding it on purpose. However,…
Beating the Winter Blues
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  • 4 minute read
DDepression

Beating the Winter Blues

  • byKeiko Wolfe
  • October 12, 2020
Early sunsets, colder temperatures, snow, and gray skies. The change in weather and the slump after the holidays…
Living with a loved one who has depression- 10 ways to help
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  • 3 minute read
DDepression

Living with a loved one who has depression- 10 ways to help

  • byOmarpreet Kaur
  • September 4, 2020
It can be distressing to see your loved ones go through the battle of depression. Constantly having to…
Grey Fog, When Depression Flourishes
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  • 2 minute read
DDepression

Grey Fog, When Depression Flourishes

  • byMadi Wend
  • July 30, 2020
“When depression flourishes,” it is like a grey fog of life’s haze that is clouded.  Depression is a…
4 Signs You Might be Struggling with Depression
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  • 2 minute read
DDepression

4 Signs You Might be Struggling with Depression

  • byVictoria Haag
  • June 19, 2020
It’s natural to feel down or anxious from time to time. What’s not natural, however, is prolonged feelings…
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  • 4 minute read
BBlack Mental Health

Resources for Black Mental Health

  • byMental Health Match
  • June 5, 2020
Trauma, current events, and stigma around mental health care create an overwhelming emotional burden for Black Americans right…
Coping With Depression During A Pandemic
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  • 3 minute read
CCoronavirus

Coping With Depression During A Pandemic

  • bySanna Khoja
  • April 14, 2020
Social distancing is recommended by the CDC, and this may trigger depressive episodes for many people. Due to…
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  • 17 minute read
AAnxiety

101 Inspiring Mental Health Quotes

  • byMental Health Match
  • March 18, 2020
Mental health is important for everyone. So know that if you’re facing a mental health challenge, you are…
#VoicesOfTherapy: Ben Gordon – Don’t Worry; Go Seek Help
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  • 4 minute read
##VoicesOfTherapy

#VoicesOfTherapy: Ben Gordon – Don’t Worry; Go Seek Help

  • byMental Health Match
  • February 24, 2020
Former NBA player Ben Gordon’s wrote an essay in The Player’s Tribune about the impact of therapy. Here…

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