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Youth

2 posts

Better understand and support the young people in your life.

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  • 6 minute read
YYouth

Supporting the Adolescents in our Lives

  • byJessica Medina
  • November 6, 2019
Ahh, the good ole’ adolescents! This blog has been long overdue for me and I am really excited…
Angst When You’re Twenty-Something
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  • 3 minute read
AAnxiety

Angst When You’re Twenty-Something

  • byStephanie Longtain
  • November 6, 2019
Everyone has heard the term angst…a feeling of both anxiety AND frustration or negativity. You can feel angst…
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The #VoicesofTherapy series features real stories to highlight the benefits of therapy and work to decrease stigma around mental health. Has therapy benefited your life in some way? We would love to hear your story. Share your story by clicking the link in the bio (you may share anonymously if that is more comfortable for you). 15 1
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These are some great strategies our followers have learned from their therapist that will guide them in the new year. Have you learned any other strategies from your therapist that you will bring into 2020? Let us know in the comments below! 33 1
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Like from @marcisharif with the @houstonchron noted, self-care is more than just going to the spa or buying a face mask. How do your self-care practices help you? 24 4
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What a great way to begin 2020 by being named one of Houston's top 10 startup feature stories of 2019 by @innomapho. We are excited about all the new things to come in 2020. 27 2
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