Mental Health Care and the LGBTQ Community
Mental healthcare plays an important role in the lives of individuals and the community. Unfortunately, there are many…
How to be an Ally for my Transgender Teen
Gender identities are ever-changing, but that does not make them less accurate. Because people of all ages and…
Supporting your LGBTQIA+ Teen through Affirming Therapy
LGBTQ+ Basics First and foremost, hello, and welcome! I appreciate you taking the time to educate yourself on…
Hormone Replacement Therapy Frequently Asked Questions
For many trans and non-binary folks the use of hormones can be the difference between gender dysphoria and…
Finding Community after Tragedy
Image Description:LGBT Pride Flag/ Transgender Pride Flag Image Credit:Cecilie Johnsen Shortly before midnight this past Saturday, November 19th,…
LGBTQI+ teens and those end of summer blues
I think a lot of teens would agree that going back to school and the end of summer…
10 Ways to Strengthen Your Mental Health
LGBTQ+ people are at a greater risk of poor mental health and well-being. You may have to deal…
Queerly Beloved; New Group Starting June 16, 2022
Queerly Beloved is an online relational and somatic process group for Queer and Trans adults in CA who…
A Burden to Bear
In high school, I was 6’1 and I weighed 250 pounds. Even though I was light on my…
5 Ways to Deal with Toxic Family Members While Being LGBTQ+
“You can’t pick your family.” How many times have you heard that saying? I’ve heard it a lot,…