Read More 6 minute read SStress Just Breathe!byLauren OrtizAugust 19, 2022 If you’re in therapy with me, my hopes are that you leave sessions saying “This freakin lady really…
Read More 7 minute read LLGBTQ+ LGBTQI+ teens and those end of summer bluesbyLauren OrtizAugust 19, 2022 I think a lot of teens would agree that going back to school and the end of summer…
Read More 5 minute read TTrauma Let’s talk about TraumabyLauren OrtizAugust 19, 2022 Trauma is a term that gets thrown around quite a bit in our society. I personally think it’s…