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Browsing Category

Families

20 posts

Learn how to navigate family relationships, heal from family trauma, and be yourself around your family.

Holidays and Families
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  • 2 minute read
FFamilies

Holidays and Families

  • byShari Short
  • November 15, 2022
As we prepare to gather during the Holidays (to those who celebrate), it can often spark emotions such…
Pregnancy and Infant Loss Awareness Month
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  • 2 minute read
FFamilies

Pregnancy and Infant Loss Awareness Month

  • byJessica Hardial, MA, LCSW, PhD(c)
  • October 18, 2022
Photo Credit: starlegacyfoundation.org Photo Description: Pregnancy and Infant Loss Awareness Month Pregnancy and Infant Loss Awareness Month October…
Talking About Feelings with Kids
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  • 3 minute read
PParenthood

Talking About Feelings with Kids

  • byLauren Buroker
  • January 26, 2022
As adults, we know that talking about feelings can often be overwhelming. And yet, adults have the tendency…
Have You Separated from Your Parents Internally?
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  • 2 minute read
FFamilies

Have You Separated from Your Parents Internally?

  • byAly Landry
  • October 27, 2021
Is it normal or acceptable to be angry with your parents? People ask: “What can I do so…
5 Ways to Deal with Toxic Family Members While Being LGBTQ+
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  • 4 minute read
LLGBTQ+

5 Ways to Deal with Toxic Family Members While Being LGBTQ+

  • bySydney Howard
  • October 13, 2021
“You can’t pick your family.” How many times have you heard that saying?  I’ve heard it a lot,…
The Stages of Change before Hitting Rock Bottom
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  • 4 minute read
RRecovery

The Stages of Change before Hitting Rock Bottom

  • byMark Levine
  • April 28, 2021
Rock bottom. I hear it, read it, everyday. The phrase has become gospel in many recovery circles. “She…
How to Help Kids Cope with Loss
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  • 2 minute read
FFamilies

How to Help Kids Cope with Loss

  • byMiranda Campbell
  • November 4, 2020
Parents do their best to shield their children from the harsh realities of the world. But as much…
#VoicesOfTherapy: The journey of forgiveness
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  • 2 minute read
##VoicesOfTherapy

#VoicesOfTherapy: The journey of forgiveness

  • byMental Health Match
  • October 1, 2020
The journey to forgiveness was long, arduous and painful with many relapses. I was in graduate school when…
Living with a loved one who has depression- 10 ways to help
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  • 3 minute read
DDepression

Living with a loved one who has depression- 10 ways to help

  • byOmarpreet Kaur
  • September 4, 2020
It can be distressing to see your loved ones go through the battle of depression. Constantly having to…
#VoicesOfTherapy: Healing after divorce
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  • 1 minute read
##VoicesOfTherapy

#VoicesOfTherapy: Healing after divorce

  • byMental Health Match
  • August 27, 2020
I know how hard it is after a divorce. I navigated through mothering 4 children alone for the…

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