Read More 3 minute read GGrief How to Move Through GriefbyKeiko WolfeOctober 9, 2020 The silent struggle. The club that no one wants to join. One that feels isolating and lonely despite…
Read More 4 minute read BBlack Mental Health Resources for Black Mental HealthbyMental Health MatchJune 5, 2020 Trauma, current events, and stigma around mental health care create an overwhelming emotional burden for Black Americans right…
Read More 4 minute read GGrief Cultural Silence and Pregnancy LossbyRebecca RayFebruary 14, 2020 Did you know that miscarriage is the most commonly occurring perinatal loss, impacting 15-25% of all pregnancies and…
Read More 3 minute read GGrief PTSD and Pregnancy LossbyRebecca RayFebruary 14, 2020 Women who experience pregnancy loss have high rates of PTSD. I went to a boutique IV clinic, because…
Read More 5 minute read DDepression 6 Feelings you Feel in December (and what to do about them)byMental Health MatchDecember 19, 2019 You are probably experiencing it now: December feels different than any other month. Why does December feel so…
Read More 2 minute read FFamilies Note To Self: The Holidays Can Be HardbyJessica EisemanDecember 18, 2019 ‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
Read More 3 minute read ##VoicesOfTherapy #Voicesoftherapy: Therapy vs Grief TherapybyMental Health MatchDecember 18, 2019 This will be the third Christmas Eve without my father. This will be the third Christmas Eve where…
Read More 2 minute read ##VoicesOfTherapy #Voicesoftherapy: From Grief to GrowthbyMental Health MatchDecember 18, 2019 I recently heard a saying that perfectly captures my experience with therapy: “Your eye has a light part…
Read More 3 minute read GGrief Grieving While ParentingbyJessica EisemanDecember 5, 2019 Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…