Read More 4 minute read GGrief Coping with Grief During the HolidaysbyAlexia EllerJanuary 22, 2023 For several of us, the holiday season offers a much-needed break from our chaotic lives at work, school,…
Read More 1 minute read GGrief 5 Helpful/Unhelpful Grief StatementsbyVanessa GarciaJanuary 3, 2023 Our society shies away from grief, when we should be running towards those grieving. People are scared to…
Read More 1 minute read GGrief Holiday mental health prepbyKelley MolinariOctober 28, 2022 For some, the approaching holidays fill them with dread and trigger memories of those they’ve lost and what…
Read More 4 minute read GGrief How Do You Know When it is Time to Let Your Pet Go?byChristine HenryJuly 25, 2022 My childhood best friend Iggy …
Read More 3 minute read GGrief What is grief to me?byAlexia EllerJuly 3, 2022 What is grief? Some say it’s deep sorrow specifically caused by someone’s passing, some say it’s the powerful…
Read More 4 minute read AAnxiety Therapy for Climate Change AnxietybyLarissa Hul-GalasekDecember 16, 2021 For people who love nature, thinking about climate change can generate feelings of stress, overwhelm, and anxiety, among…
Read More 8 minute read TTrauma Adoption and Relinquishment TraumabyEmily BradleyDecember 10, 2021 Many adoptees report feeling symptoms of adoption and relinquishment trauma as a result of being separated from their…
Read More 4 minute read CCoronavirus Why Covid-19-related grief can be so challengingbyLarissa Hul-GalasekOctober 20, 2021 Grief in general is difficult. It can feel like sadness and loss permeate every aspect of day to…
Read More 2 minute read GGrief Blindsided by BetrayalbyGilza Fort MartinezJuly 14, 2021 You were blindsided by betrayal .. now what? Betrayal is a loss. A loss of the Self. A…
Read More 2 minute read GGrief How Death Reminds Us To LivebyAnna GrayJune 23, 2021 Before I became a therapist, I worked for years as a hospice social worker. I learned first-hand what…