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Browsing Category

Recovery

4 posts
The Stages of Change before Hitting Rock Bottom
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  • 4 minute read
RRecovery

The Stages of Change before Hitting Rock Bottom

  • byMark Levine
  • April 28, 2021
Rock bottom. I hear it, read it, everyday. The phrase has become gospel in many recovery circles. “She…
Alcoholism
Read More
  • 4 minute read
RRecovery

How to Treat Alcoholism and Prevent Relapse

  • byMental Health Match
  • April 22, 2021
Alcoholism is a disease that affects 18 million adults in the United states and, according to the National…
Pros and Cons of Drug Decriminalization
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  • 3 minute read
RRecovery

Pros and Cons of Drug Decriminalization

  • byGail Gabbert
  • February 9, 2021
Have you heard that Oregon passed a drug decriminalization law? Oregon is the first state in the country…
Read More
  • 2 minute read
##VoicesOfTherapy

#VoicesOfTherapy: Making it through to the other side

  • byMental Health Match
  • July 10, 2020
My therapy is informed by the personal struggles I have experienced and overcome far more than my traditional…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
@mentalhealthmatch
Feel your feelings today and know they are real and valid. Thank you @positivelypresent for this beautiful reminder of how complicated parenthood can be. 0 0
An important reminder from @brushandbarley. How do you protect your boundaries? 0 0
Sometimes a relationship isn't working out for you, and it is ok to end it. The same is true about therapy. #TherapyFAQ 0 0
This #VoicesofTherapy is such a breath of fresh air. Thank you to the person who submitted it anonymously. 0 0
We love this art by @selfcarespotlight. It is so helpful to be reminded of how to nurture loving relationships. 0 0
And proud of it! 0 0
Are you curious about group therapy? #TherapyFAQ 0 0
How do you define mental health? 0 0
Too often, we are our own biggest critic. We get accustomed to negative self-talk and forget to treat ourselves with the same compassion we would show a friend. 0 0
Many of us say we're feeling overwhelmed right now, but what does that really feel like? 0 0
The first step in healing is to feel what you're feeling. Most of the time, the only way forward is through. There aren't too many roads to healing that go around your feelings. So take a second today and check in - what have you been feeling? 0 0
EAT MORE COMFORT FOOD. 0 0
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