Read More 3 minute read AAnxiety How are you? Are you really “ok”?byVernice RichardsJanuary 31, 2022 How are you, really? Everyone is feeling various intensities and adaptations of sad, tired, angry, lost and anxious.…
Read More 3 minute read SStress What is your Resilience Window?byVernice RichardsJanuary 31, 2022 The High Performance Mindset is used to describe how high performers or successful people, think, feel and act,…
Read More 2 minute read CCoronavirus Self-Sustainability in a time of COVIDbyVernice RichardsNovember 29, 2021 The number of people that have been infected by and succumbed to this virus is sobering. The tentacles…