What is Postpartum OCD?
Have you noticed a change in yourself since becoming pregnant? Do you find yourself more anxious and distressed…
How to Ask For Therapy
Are you scared to ask for therapy from your parents or guardians? Are you wondering how to ask…
3 Reasons Why Now is the Time to Start Therapy
There has never been a better time to start therapy. Due to the COVID19 virus, every therapist from…
9 Ways to Create a Private Space for Tele-therapy
While going to therapy is becoming less stigmatized, most of us probably don’t want our loved ones to…
The Stages of Grief During a Pandemic
I know what you’re feeling right now because I feel it too. This collective heaviness that we all…
Moms, It’s Okay to Ask for Help
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
New Year, New You? Are Intentions Better Than Resolutions?
New Year, New You? Are Intentions Better Than Resolutions? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Doesn’t…
Note To Self: The Holidays Can Be Hard
‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
Wondering If You Should See a Therapist?
Wondering If You Should See a Therapist? Have you ever wondered if you should see a therapist? Jessica Eiseman,…
Grieving While Parenting
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…