How to Ask For Therapy
Are you scared to ask for therapy from your parents or guardians? Are you wondering how to ask…
3 Reasons Why Now is the Time to Start Therapy
There has never been a better time to start therapy. Due to the COVID19 virus, every therapist from…
9 Ways to Create a Private Space for Tele-therapy
While going to therapy is becoming less stigmatized, most of us probably don’t want our loved ones to…
The Stages of Grief During a Pandemic
I know what you’re feeling right now because I feel it too. This collective heaviness that we all…
Moms, It’s Okay to Ask for Help
Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
New Year, New You? Are Intentions Better Than Resolutions?
New Year, New You? Are Intentions Better Than Resolutions? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Doesn’t…
Note To Self: The Holidays Can Be Hard
‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
Wondering If You Should See a Therapist?
Wondering If You Should See a Therapist? Have you ever wondered if you should see a therapist? Jessica Eiseman,…
Grieving While Parenting
Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…
Trust the Process…What Does That Even Mean?
“Trust the process,” they say. Even after being a therapist for over ten years now, I still question this at…