Read More 7 minute read PParenthood What is Postpartum OCD?byJessica EisemanJune 13, 2022 Have you noticed a change in yourself since becoming pregnant? Do you find yourself more anxious and distressed…
Read More 7 minute read YYouth How to Ask For TherapybyJessica EisemanMay 11, 2022 Are you scared to ask for therapy from your parents or guardians? Are you wondering how to ask…
Read More 2 minute read CCoronavirus 3 Reasons Why Now is the Time to Start TherapybyJessica EisemanApril 14, 2020 There has never been a better time to start therapy. Due to the COVID19 virus, every therapist from…
Read More 3 minute read CCoronavirus 9 Ways to Create a Private Space for Tele-therapybyJessica EisemanMarch 27, 2020 While going to therapy is becoming less stigmatized, most of us probably don’t want our loved ones to…
Read More 5 minute read CCoronavirus The Stages of Grief During a PandemicbyJessica EisemanMarch 24, 2020 I know what you’re feeling right now because I feel it too. This collective heaviness that we all…
Read More 3 minute read PParenthood Moms, It’s Okay to Ask for HelpbyJessica EisemanDecember 30, 2019 Moms, It’s Okay to Ask for Help–The Importance of Maternal Mental Health Written By: Jessica Eiseman, MS, LPC-S,…
Read More 3 minute read SSelf-care New Year, New You? Are Intentions Better Than Resolutions?byJessica EisemanDecember 26, 2019 New Year, New You? Are Intentions Better Than Resolutions? Written By: Jessica Eiseman, MS, LPC-S, NCC, CCTP Doesn’t…
Read More 2 minute read FFamilies Note To Self: The Holidays Can Be HardbyJessica EisemanDecember 18, 2019 ‘Tis the season for joy holiday cheer heavy hearts. Just a friendly reminder that the holidays are not…
Read More 4 minute read TTherapy Wondering If You Should See a Therapist?byJessica EisemanDecember 18, 2019 Wondering If You Should See a Therapist? Have you ever wondered if you should see a therapist? Jessica Eiseman,…
Read More 3 minute read GGrief Grieving While ParentingbyJessica EisemanDecember 5, 2019 Grieving While Parenting Written By: Jessica Eiseman, MS, LPC-S, NCC Parenting is a bitch, overwhelmingly difficult at times,…