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Kristen Suleman

4 posts
Kristen Suleman is a therapist in Texas who specializes in group and individual therapy.
5 New Habits that Can Help Calm Anxiety Now
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  • 6 minute read
CCoronavirus

5 New Habits that Can Help Calm Anxiety Now

  • byKristen Suleman
  • March 31, 2020
With all of the fast-paced changes we are collectively experiencing due to the COVID-19 pandemic, it’s no wonder…
Affirmations for COVID-19 Anxiety
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  • 6 minute read
CCoronavirus

Affirmations for COVID-19 Anxiety

  • byKristen Suleman
  • March 26, 2020
COVID-19. Coronavirus. Pandemic. Social Distancing. Quarantine. What do you notice as you read these words right now? For…
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  • 5 minute read
SSelf-care

What Does “Self-Care” Actually Mean?

  • byKristen Suleman
  • November 20, 2019
“What Does “Self-Care” Actually Mean and Why Am I Supposed to be Doing it on Sundays?” The term…
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  • 5 minute read
SSelf-care

The Things More of Us Struggle With than We Realize

  • byKristen Suleman
  • November 14, 2019
A Therapist Tells All: The Things More of Us Struggle With than We Realize It is pretty surreal…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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