I have availability on weekdays & weekends! I offer sessions in Mesa & via telehealth.
My clients describe me as:
I am curious & open-minded, and I believe vulnerability, humor, and compassionate confrontation are all part of a strong therapeutic alliance.
Something to know about my approach is:
I use an interdisciplinary approach that caters to each client's needs, which may include curious conversation and self-reflection, body-based and somatics work, coping skill building, and/or problem solving together.
Together, we will:
Together, we can address anything hindering you from living as your most confident, authentic self, such as relationship issues, pain from past trauma, low self-esteem, battles with body image and disordered eating, and stressful life transitions.
I specialize in working with people who:
I work with clients of all ages and genders, though I'm most passionate about working with clients who are trying to develop confidence and clarity amidst the self-judgment, shame, and social pressures we all face.
I became a therapist because:
I believe everyone deserves to live a life they're passionate about, and as a therapist, I love empowering my clients to create that life.
Something that stands out about where I offer therapy is:
I love when I get to work with clients in-person in our Mesa office! I also offer telehealth for those who need that option. (:
More about me and my practice:
I approach counseling through an existential-humanistic lens. The therapy modalities I utilize most are EFT, DBT, Reality Therapy, Feminist Therapy, and trauma-informed approaches. I am a Health at Every Size and Intuitive Eating aligned provider.
$75
In-Network with:Aetna, Blue Cross Blue Shield, Cigna, Mercy Care, Optum, UnitedHealthcare
Languages Spoken:English