My clients describe me as:
My approach is warm, authentic and holistic.
Something to know about my approach is:
I honor the mind-body-spirit connection through the use of talk therapy, EMDR, walk and talk therapy, mindfulness, and spirituality.
Together, we will:
I see myself as a guide walking alongside you on your journey toward well being. Along the way, we will explore areas where you feel blocked and identify the tools you need to feel confident and empowered.