Betsy Gaines

My clients describe me as:

My clients describe me as warm and energetic; with a good sense of humor. I have significant lived experience as someone recovered from chronic pain.

Something to know about my approach is:

You will find relief and joyfulness when the weights of anxiety and pain are lifted. I help you tune in to your body, your beliefs and your feelings through the use of mindfulness and EMDR.

Together, we will:

I help people with anxiety and chronic pain experience a more joyful and connected life. I will help you develop a better relationship with your body and your inner self so you can live life with freedom and ease.

I specialize in working with people who:

Are struggling with migraine, back pain, and other pain disorders when they have no more medical interventions to try. Whose daily life revolves anxiety about canceling social engagements, and what could possibly be wrong with their body.

I became a therapist because:

My specialization in chronic pain is a career pivot due to my own years as a person with migraine.

Something that stands out about where I offer therapy is:

When you have a teletherapy appointment you don't have to leave the house or even keep the lights of your computer on if you are light sensitive.

More about me and my practice:

I love working with parents!