Jay Lytton

My clients describe me as:

I am an empathetic, inquisitive, and affirming Licensed Clinical Social Worker that provides a safe space to feel heard, supported, and empowered.

Something to know about my approach is:

I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.

Together, we will:

Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.

I specialize in working with people who:

I work with primarily adult men who are experiencing stress, anxiety, and depression related to life circumstances. My training in business administration gives me a unique perspective on career issues.