By appointment Monday-Friday beginning at 11:30AM and most days ending at 3:30-4.
My clients describe me as:
My clients think I'm funny, knowledgeable, open-minded, empathic, energetic, punctual, and attuned.
Something to know about my approach is:
My approach to therapy is varied, eclectic, creative, and based on your particular needs.I specialize in ADHD/Autism and mood disorders such as depression and anxiety. I teach being in the moment and how to tame your automatic negative thoughts.
Together, we will:
With me, you will learn about how thinking errors influence our behaviors and feelings as well as how to reframe those thoughts to achieve a healthier and happier outlook on life. We will use laughter and compassion to get through things together.
I specialize in working with people who:
I work with those who would leave their head behind if it wasn't attached. Anyone who feels misunderstood and needs a guide through life could work well with me as long as they are willing to do the hard work that therapy entails.
I became a therapist because:
I'm someone who has suffered from symptoms of anxiety, depression, chronic pain, PTSD, and ADHD. I also love to help others become empowered.
Something that stands out about where I offer therapy is:
That you can be in your pajamas, avoid traffic, and still attend. In other words, I do telehealth.
More about me and my practice:
I love being a sort of "personal trainer of the mind." I give the exercises but it's up to the client to do them at home or they will not get a return on their investment. My practice is laid back and accepting of all humans who need help.
$180 - $250
In-Network with:No Insurers
English, Spanish
Years Licensed:16