Brenda Garcia

My clients describe me as:

I provide a safe space for my client's to feel comfortable expressing their emotions.

Something to know about my approach is:

I utilize emotion focused to assist client's with learning about their emotions. I will also utilize DBT skills such as mindfulness skills and distress tolerance. Depending on the needs of my client I will utilize a psychodynamic approach.

Together, we will:

Together we will work towards your goals. You will increase control over the emotions that have been overwhelming you. You will feel empowered by your choices and gain insight about yourself.

I specialize in working with people who:

I work with children ages 5-18. I also work with adults seeking support.

I became a therapist because:

I always knew I wanted a helping profession. I know the great impact that therapy can have in peoples lives.