Matthew Grundy

My clients describe me as:

I work in a way that cultivates safety, presence, compassion, and playfulness.

Something to know about my approach is:

I work holistically, which includes understanding mind, body, and awareness to help clients reduce anxiety, depression, and impacts of trauma.

Together, we will:

Together we can work to understand how the past or future is keeping you stuck, and allow you to process and move into a more authentic, embodied way of living.