Stephanie Owen

My clients describe me as:

Clients often describe me as patient, kind and provide comfort in my approach. They say that the work is valuable because of the coping tools I teach.

Something to know about my approach is:

Clients can experience a warmth and educational guidance. I love teaching about emotions and the psychology behind what we do to inform and re-power clients to make different choices. I guide and equip clients coping tool to practice on their own.

Together, we will:

Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.

I specialize in working with people who:

I specialize working with those experiencing codependency or people-pleasing where you're continually putting others first and find it hard to say "no" to meet your needs.