My clients describe me as:
easy to talk to and non-judgmental. I have an open mind and pride myself on seeing the good in the folks I work with.
Something to know about my approach is:
I use a mostly cognitive-behavioral approach. That means that I help you identify thought and behavioral patterns that may not be serving you well. We then work on modifying those patterns so that you can improve your mood and sense of well-being.
Together, we will:
leave sessions with a clearer sense of your goals and plans to achieve those goals. You should expect to leave sessions feeling hopeful, capable, and supported.
$130
In-Network with:Aetna, Anthem, BlueCross BlueShield Anthem, Blue Cross Blue Shield of Massachusetts, Cigna, Magellan, Magellan Health, Optum, Optum- EAP, Optum Health, Oscar Health, Oxford Health, UnitedHealthcare, United Healthcare (UMR)
Languages Spoken:English