Rachel Lee-Ashley

My clients describe me as:

Grounded, authentic, empathic, nurturing, skilled, direct, empowering, sincere. I'll meet you where you want to start and create a safe space to heal.

Something to know about my approach is:

I promise to work with you to blend evidence-based modalities, including CBT, EMDR, DBT, IFS and Mindfulness, to help you find your path to healing. (I know all of those letters can sound like mumble jumble- please reach out with any questions.)

Together, we will:

explore, grow, and heal. Whether you're evaluating your relationships, experiencing loss, exploring your career path, feeling challenged by postpartum issues or parenthood, or are looking for support navigating a life transition, you've got this.