Weekday and select evening hours are available.
My clients describe me as:
My clients describe me as authentic, safe, supportive, empowering and sometimes just the right bit of challenging.
Something to know about my approach is:
I do not strictly work within one theoretical framework; My approach is very pragmatic. I won’t just sit and listen. I understand the terrain of the mind and how to help it change. As your guide, we will create a plan unique to your needs.
Together, we will:
Together, we will do "the work." This might include building new skills that manage distress outside of the session. Target problematic styles of thinking and understand the root of it. Or aiming to resolve said root and promote a healthy life.
I specialize in working with people who:
I specialize in working with women and young adults who have experienced trauma and are stuck in negative emotions. I can help relieve anxiety and trauma and help you move toward a life of balance and understanding.
I became a therapist because:
I have always been passionate about seeing people overcome challenges and embrace their full, true selves.
Something that stands out about where I offer therapy is:
I offer teletherapy and/or in-person, which allows you the opportunity to manage sessions however you feel comfortable.
More about me and my practice:
I know how difficult it can be to start therapy. Let’s start with a quick phone call to better understand each other.
Aetna, BlueCross BlueShield Anthem, Cigna, Medicaid, Optum
Languages Spoken:English
Years Licensed:2023